The outbreak of Coronavirus can be stressful. Fear about an invisible enemy can cause fear, anxiety, and panic. Coping with stress makes you stronger and helps those around you to be calmer. Those with preexisting mental health conditions need to continue their medication and treatment. Be aware of new or worsening symptoms. We are all in this together, and if we look at the positive, it will bring us closer and more connected. Here are 10 tips to reduce stress and anxiety: